DYNAMIC NEUROMUSCULAR STABILISATION

DNS

Also known as DNS, this is a rehabilitation approach which stimulates movement control centres in the brain 

to activate how our bodies were meant to move by restoring & stabilising locomotor function.

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What is DNS?

The nervous system establishes programs that control human posture, movement and gait. This ‘motor control’ is largely established during the first critical years of life. 

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The “Prague School” of Rehabilitation and Manual Medicine was established by key neurologists & physiatrists who have researched and developed key exercises and techniques, to teach and train ‘optimal movement’.

The Prague School have created a video to explains the principles of DNS…

What is DNS?

The nervous system establishes programs that control human posture, movement and gait. This ‘motor control’ is largely established during the first critical years of life. DNS PRINCIPLES EXPLAINED