Katka Bulikova
Director and owner of Katka’s Personal Training.
I believe in long lasting results, not fast yo-yo diets and fast results. In order to achieve this long life physical change I will help you to set up a healthy lifestyle, build more energy, improved mobility and healthy diet habits.
Who’s Katka?
I am an experienced Personal Trainer and Health Coach, who used to be a professional athlete. After graduating from my Masters of Sports, I moved to Sydney and continued my fitness couching career. To satisfy my hunger for more knowledge in Health and Fitness Industry, I have completed the following qualifications:
- Master of Physical Education and Sport Science
- Institute of Motion Level 1 and Level 2
- Certified VIPR trainer
- Nutrition and Body Fat Managment
- Exercise Science and Postural Screening
- Advanced Exercise Programming & Resistance Training
- Exercise for Specific Groups – Children & Older Adults, Pre/During/Post Natal
- Certificate of Sport Nutrition (Australia)
- Certificate III in Fitness (Australia)Cerficate IV Personal Trainer (Australia)
- Registered Fitness Leader with Fitness Australia
- Coaching Certificates in Athletics, Swimming, Gymnastics
- Certified Ski Instructor
- Senior First Aid
Specialties:
- Functional strength and power training
- Strength and conditioning
- Corrective exercises and rehabilitation
- Nutrition advice
- Exercise for specific groups:
- Pre/ during/post natal
- Rehabilitation for back pain
- Exercise for older adults
Experience:
- Personal Trainer in Eastern Suburbs – Sydney since 2006
- 4 Years as Personal Trainer in Slovakia
- 5 years Physical Education Teacher (children from 7 to 19 yrs)
- 7 Years Ski Instructor
- Slovakia National Downhill Skiing Team Cap Member for 5 Years
- Extensive Experience with Mountain Biking, Endurance Hiking and Bushwalking