Helping you to stay active & independent
Classes are held in amazing sea front location at Wylie’s Bath under the marquee shelter, where you can fully focus on your body and mind.
All classes are intentionally kept small, so we can focus on individual needs and deliver the best results to each participant. We focus on mobility, strength, balance, reactivation body movement and improving the life balance.
Classes are held every Tuesday and Thursday at 8.15am, length is 45 mins and the cost is affordable $20.
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